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overhead shot of Kerala fish curry in an earthenware pot with lime wedges on the side.
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Kerala Fish Curry

Kerala Fish Curry combines tender, flaky fish with flavorful sauce made from a combination of earthy and fiery spices and rich coconut milk.


Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Calories 404kcal
Author Robin Donovan

Ingredients

  • 2 to 3 kokum see note for substitution information
  • 2 tablespoons oil
  • ¼ teaspoon fenugreek seeds
  • ¼ teaspoon black mustard seeds
  • 5 or 6 curry leaves
  • 2 to 3 green chiles such as serranos or jalapenos
  • 1 onion sliced
  • 2 tablespoons ginger-garlic paste
  • 1 small tomato chopped
  • 1 teaspoon salt
  • ½ teaspoon ground turmeric
  • 1 tablespoon ground coriander
  • 1 ½ teaspoons red chile powder use more or less depending on your preference for spice
  • 1 pound meaty fish halibut, cod, salmon, etc.
  • 1 cup full-fat coconut milk
  • 2 tablespoons chopped cilantro

Instructions

  • Soak the kokum or tamarind in about 1/4 cup of warm water for 15 minutes, then squeeze the fruit to release any liquid, adding that to the soaking water. Reserve the soaking water and discard the fruit.
  • Heat the oil in a medium skillet, and heat over medium-high heat. Add the fenugreek seeds, cumin seeds, and curry leaves.
  • Once the leaves start to splutter, add the green chilies and onions and cook, stirring occasionally until the onions are soft and translucent, about 5 minutes.
  • Next, add the ginger paste, garlic paste, and tomatoes and cook, stirring occasionally, for another 2 to 3 minutes.
  • Now add the salt, turmeric, coriander, and chile powder and cook, stirring constantly, for another 1 to 2 minutes.
  • Add the fish along with the kokum or tamarind soaking water, if using, cover the skillet, reduce the heat to low, and cook for 7 to 10 minutes, until the fish is cooked through.
  • Finally, add the coconut milk and the tamarind paste or amchur powder if subsittuting for the kokum/tamarind, and let the curry simmer for a few more minutes.
  • Just before serving, stir in lime juice if using as a substitute for the kokum/tamarind, and garnish with the cilantro.

Notes

1. If you don't have kokum, you can substitute 2 to 3 tablespoons of tamarind pulp, soaked and squeezed as described for the kokum, or 2 tablespoons tamarind paste, 1 tablespoon amchur powder, or the freshly squeezed juice of 1 lime.

Nutrition

Serving: 1 | Calories: 404kcal | Carbohydrates: 16g | Protein: 33g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 11g | Cholesterol: 65mg | Sodium: 735mg | Fiber: 2g | Sugar: 7g