Home » Recipe Index » Main Dish Recipes

Beef Tataki

Beef Tataki has the quiet confidence I love in a dish—minimal ingredients, quick cook time, and big flavor. The beef is just barely seared, then chilled and sliced thin so it stays buttery and tender. A bold, soy-based marinade brings in just the right amount of salt, acid, and depth. It’s simple, but it doesn’t taste that way.

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. See my Affiliate Disclosure.

A plate of marinated beef slices garnished with sesame seeds, sliced garlic, and green onions, served with chopsticks. Small bowls of sesame seeds and green onions are nearby.

There’s something deeply satisfying about the simplicity this dish. It doesn’t rely on a long list of ingredients or a complicated process. You just need a good cut of beef, a pan that gets screaming hot, and a sauce that balances salty, tangy, and nutty. The sauce—soy sauce, rice vinegar, sesame oil, ginger, garlic—hits all the right notes.

This dish is traditionally served as an appetizer, but I like it as a light main dish, especially on warm days when a heavy meal just doesn’t sound appealing. It’s also a great dinner party dish. You can make it ahead of time, and since it’s served cold, there’s no last-minute scramble at the stove. I’ve served this at more than one gathering and watched it disappear before I even made it back to my seat.

It’s also flexible. You can tweak the dipping sauce or swap the garnish depending on what you have. Sometimes I’ll add a bit of grated daikon or a splash of yuzu juice. But the core stays the same—seared beef, bold sauce, sliced thin enough to melt in your mouth.

A bowl of raw beef is surrounded by small dishes of green onion, garlic, ginger, black pepper, salt, oil, rice vinegar, sesame oil, and soy sauce, all labeled.

Ingredient Notes

Most of the ingredients to make Beef Tataki are pantry staples. The beef, though, is really the star of show, so you'll want to choose carefully. Look for a cut that will be both flavorful and tender, like tenderloin or sirloin. When I'm not sure what cut of meat to choose, I like to go to a butcher shop or a supermarket with an actual butcher counter so I can ask them. This is not a time to guess if you don't know your meat cuts.

How To Make Beef Tataki

This dish is surprisingly easy is to make. Here’s how:

Want to save this recipe?

We'll send it straight to your inbox!

  1. Season the beef
    Pat the beef dry and season it on all sides with salt and pepper. Make sure the surface is dry so you get a good sear.
  2. Sear it quickly
    Heat a heavy pan until it’s very hot, then add oil and sear the beef for less than a minute per side. You’re aiming for a browned crust, not a cooked-through interior.
  3. Cool it down
    Transfer the seared beef to a plate and let it rest for a few minutes while you prepare the sauce.
  4. Make the sauce
    In a shallow dish, combine the soy sauce, rice vinegar, sesame oil, sliced ginger, and garlic.
  5. Marinate the beef
    Place the beef in the sauce and refrigerate it for about 15 minutes to soak up those flavors.
  6. Slice and serve
    Take the beef out of the marinade, slice it thinly against the grain, and arrange it on a serving plate. Spoon some of the sauce over the top and garnish with green onions and sesame seeds.

Expert Tips for Success

This dish comes together quickly, but there are a few things to keep in mind that’ll help you nail it every time:

  • Use beef that’s well-marbled and trimmed—filet or sirloin works best.
  • Don’t skip patting the beef dry before searing. That’s what gives you a crisp crust.
  • Slice against the grain so the meat stays tender.
  • Let the beef cool slightly before marinating so it doesn’t cook further in the sauce.
A bowl of marinated beef slices garnished with sesame seeds, sliced garlic, and chopped green onions, with chopsticks picking up a piece. A small dish of green onions is beside the bowl.

What to Serve With It

Beef Tataki is rich but light, so it pairs well with simple side dishes. A bowl of steamed rice is a good place to start—it soaks up the sauce without competing. I also like it with a crisp Japanese Cucumber Salad, Dry Fried Green Beans, or Stir-Fried Lotus Root. A pickled side like Pickled Daikon or Cucumber Kimchi also work well, balancing the richness of the beef with their bright acidity.

A bowl of marinated beef slices topped with sesame seeds, sliced garlic, and chopped green onions, with chopsticks picking up a piece.

Beef Tataki

Robin Donovan

Lightly seared and served cold, this Beef Tataki is rich, bold, and perfect for sharing. The quick marinade infuses the tender slices with deep umami flavor while keeping the texture buttery and soft. A great dish to serve as an appetizer or a light main course.
No ratings yet
Prep Time 5 minutes
Cook Time 5 minutes
Marinating time 15 minutes
Course Appetizer, Main Course
Cuisine Japanese
Servings 4 servings
Calories 143 kcal

Ingredients
  

  • For the steak
  • 10 ounces beef tenderloin or sirloin
  • 1 tablespoon oil
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 green onions thinly sliced
  • 1 teaspoon sesame seeds optional
  • For the sauce
  • ¼ cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1- inch piece fresh ginger peeled and thinly sliced
  • 1 garlic clove thinly sliced

Instructions
 

  • Pat the beef dry with paper towels. Season all sides evenly with salt and black pepper.
  • Heat the oil in a skillet over high heat. Once hot, sear the beef for 30 to 45 seconds per side. You want a browned exterior while keeping the inside rare. Transfer to a plate and let it cool slightly.
  • In a shallow bowl, stir together the soy sauce, rice vinegar, sesame oil, ginger, and garlic.
  • Place the seared beef into the sauce and refrigerate for 15 minutes, turning occasionally.
  • Remove the beef from the marinade. Slice it thinly against the grain and arrange on a serving plate. Garnish with green onions and sesame seeds, and drizzle a little extra sauce on top.

Notes

1. Choose high-quality beef for the best results—look for tender cuts with good marbling.
2. Make sure your pan is very hot before searing to get a good crust quickly without overcooking the inside.
3. For an optional twist, try adding a splash of citrus like yuzu or lemon juice to the sauce.

Nutrition

Calories: 143kcalCarbohydrates: 2gProtein: 17gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 39mgSodium: 998mgPotassium: 301mgFiber: 0.4gSugar: 0.4gVitamin A: 61IUVitamin C: 1mgCalcium: 29mgIron: 2mg
Tried this recipe?Let us know how it was!
By on April 16th, 2025
Photo of Robin Donovan

About Robin Donovan

Robin Donovan is the creative force behind All Ways Delicious. She’s an Associated Press syndicated food and travel writer and the bestselling author of more than 40 cookbooks, including Ramen for Beginners, Ramen Obsession, and Campfire Cuisine. Her work has been featured in major publications including Chicago Sun-Times, Huffington Post, MSN, Seattle Post-Intelligencer, Seattle Times, Food & Wine, Cooking Light, PopSugar, Fitness, Mercury News, and many others. More about Robin

More Posts by this author.

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

SEEN ON

as seen on promo graphic

SEEN ON

as seen on promo graphic